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Five Ways to Fight the Flu

By Elana Pearl Ben-Joseph, MD, TeensHealth 11/19/2018, 12:00pm EST

Flu viruses travel through the air, so try to stay away from people who look sick. Of course, people who have the flu virus don't always look sick.

High-Energy Snack Ideas for Kids

By Strong 4 Life 11/16/2018, 12:00pm EST

Choose single-meat lean varieties, like turkey breast, chicken breast, ham or roast beef.

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Want to participate in your local community? Become a  sponsor for Fastpitch Softball Organization and support youth in your area.

Sponsored by Become a sponsor

Become a sponsor

Visit Website

Want to participate in your local community? Become a  sponsor for Fastpitch Softball Organization and support youth in your area.