The Mental Checklist below was provided by Tyler Pasik, University of Florida mental strategist, who helps athletes identify their strengths and weaknesses and develop a mental checklist for pregame, in-game, and post-game situations. Tim stressed the importance of athletes holding themselves accountable for their thoughts and actions.

Below is the evaluation form used by the University of Florida.

Feel free to adjust it to suit your team and the areas you wish to emphasize.